Health Complications of Obesity
March 4, 2023, is World Obesity Day. This day was started in 2015 as a day to open up conversations about obesity and open up
Ann Smith RN
February 27, 2023
Five Health Conditions That Benefit From Physical Therapy
Merriam-Webster defines physical therapy as “therapy that is used to restore, enhance, or restore movement and physical function.” It’s a mixture of exercises, massage techniques,
Ann Smith RN
February 10, 2023
4 Things You Can Do To Get Your Senior Parent To Eat More
Malnutrition is something that affects many seniors. Some studies indicate that a huge percentage of seniors could be malnourished at any given point in time.
Ann Smith RN
January 26, 2023
24-Hour Home Care Makes It Possible To Live At Home
When asked where they would like to live in a poll, overwhelmingly seniors said that they wanted to age in place in their homes. And
Ann Smith RN
January 10, 2023
The Best Warming Winter Foods For Seniors
During the winter months, it can be a challenge for seniors to stay warm and to get enough to eat. Even though seniors keep the
Ann Smith RN
December 26, 2022
4 Things You Can Do To Avoid The Flu
December is National Handwashing Awareness Month and it’s the perfect time to put a spotlight on all the things that can be done to avoid
Ann Smith RN
December 8, 2022
Tips For Making Family Travel With Seniors Stress Free
In-Home Care in Olney MD: Traveling with seniors can be difficult for family members, and traveling can be tough on seniors too.
Ann Smith RN
November 23, 2022
Tips To Keep Seniors Cozy And Warm on Cold Nights
Personal Care at Home in Silver Spring MD: Even when the thermostat is set at a consistent temperature, seniors can get quite cold because of the drafts in their home.
Ann Smith RN
November 10, 2022
Five Essentials if Your Senior Has Diabetes
24-Hour Home Care in Potomac MD: Diabetes may require that your senior make some changes that could be difficult for her to manage.
Ann Smith RN
October 27, 2022
5 Ideas for Helping to Prevent High Cholesterol
Home Care Assistance in Bethesda MD: Trying to avoid high cholesterol? Here are a few great tips for you and your family.
Ann Smith RN
October 11, 2022
