National Smoothie Day: Smoothies Offer Nutritional Options When Chewing Is Difficult
June 21st is National Smoothie Day. Smoothies are one of the best ways to start your dad’s day when he has problems with tooth or
June 21st is National Smoothie Day. Smoothies are one of the best ways to start your dad’s day when he has problems with tooth or
People of all ages are susceptible to insomnia, a common sleep disorder. However, because of the changes that come with aging, insomnia can have particular
Advanced care planning is deciding what kind of medical care loved ones want if they lose the ability to decide for themselves. Unfortunately, there are
Seniors that are living independently often struggle with being alone at night. Anxiety can interfere with a senior’s ability to get the restful sleep that
As hard as she tries to stay mobile, your mom has arthritis in her spine and doesn’t walk far. She loves gardening and doesn’t want
More seniors than ever are choosing to stay in their homes as they get older, which is certainly understandable. But sometimes seniors who have serious
Having a sense of purpose or direction is crucial for seniors. You may be wondering how a senior can develop a sense of purpose once
While your mom’s wishes have always been to age in place, it’s obvious to your family that she needs help. She’s finding it difficult to
March 4, 2023, is World Obesity Day. This day was started in 2015 as a day to open up conversations about obesity and open up
Merriam-Webster defines physical therapy as “therapy that is used to restore, enhance, or restore movement and physical function.” It’s a mixture of exercises, massage techniques,
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