The Best Bedtime Routine For Seniors
Seniors that are living independently often struggle with being alone at night. Anxiety can interfere with a senior’s ability to get the restful sleep that
Ann Smith RN
May 11, 2023
Setting Up a Garden That’s Wheelchair Accessible
As hard as she tries to stay mobile, your mom has arthritis in her spine and doesn’t walk far. She loves gardening and doesn’t want
Ann Smith RN
April 27, 2023
Skilled Nursing Is Keeping More Seniors In Their Homes
More seniors than ever are choosing to stay in their homes as they get older, which is certainly understandable. But sometimes seniors who have serious
Ann Smith
April 7, 2023
Easy Goals Most Seniors Can Achieve
Having a sense of purpose or direction is crucial for seniors. You may be wondering how a senior can develop a sense of purpose once
Ann Smith RN
March 24, 2023
What Can You Do to Help Your Mom Get Used to Her Elder Care Aide?
While your mom’s wishes have always been to age in place, it’s obvious to your family that she needs help. She’s finding it difficult to
Ann Smith RN
March 10, 2023
Health Complications of Obesity
March 4, 2023, is World Obesity Day. This day was started in 2015 as a day to open up conversations about obesity and open up
Ann Smith RN
February 27, 2023
Five Health Conditions That Benefit From Physical Therapy
Merriam-Webster defines physical therapy as “therapy that is used to restore, enhance, or restore movement and physical function.” It’s a mixture of exercises, massage techniques,
Ann Smith RN
February 10, 2023
4 Things You Can Do To Get Your Senior Parent To Eat More
Malnutrition is something that affects many seniors. Some studies indicate that a huge percentage of seniors could be malnourished at any given point in time.
Ann Smith RN
January 26, 2023
24-Hour Home Care Makes It Possible To Live At Home
When asked where they would like to live in a poll, overwhelmingly seniors said that they wanted to age in place in their homes. And
Ann Smith RN
January 10, 2023
The Best Warming Winter Foods For Seniors
During the winter months, it can be a challenge for seniors to stay warm and to get enough to eat. Even though seniors keep the
Ann Smith RN
December 26, 2022
