Providing exceptional home care services in Silver Spring, MD, and surrounding areas.

Understanding How Insomnia Affects Seniors

Companion Care at Home in Rockville MD

People of all ages are susceptible to insomnia, a common sleep disorder. However, because of the changes that come with aging, insomnia can have particular effects on seniors. To examine the impact of insomnia on seniors and any possible adverse effects it may have on their physical and mental health, continue reading. The good news […]

Advanced Care Planning Myths: Know the Facts

Home Care in Ellicott City MD

Advanced care planning is deciding what kind of medical care loved ones want if they lose the ability to decide for themselves. Unfortunately, there are a lot of myths and misunderstandings about advanced care planning, which can stop people from participating in this critical process. Having home care on the support team helps clear these […]

The Best Bedtime Routine For Seniors

24-Hour Home Care in Columbia MD

Seniors that are living independently often struggle with being alone at night. Anxiety can interfere with a senior’s ability to get the restful sleep that they need to stay healthy. 24-hour home care can help give seniors and their families some peace of mind at night. With 24-hour home care, seniors are not alone, and […]

Setting Up a Garden That’s Wheelchair Accessible

In-Home Care in Bethesda MD

As hard as she tries to stay mobile, your mom has arthritis in her spine and doesn’t walk far. She loves gardening and doesn’t want to give up her favorite hobby. Her doctor suggested getting a wheelchair for gardening. What types of gardens will work best in this situation, and how can in-home care help? […]

Easy Goals Most Seniors Can Achieve

Senior Home Care in Olney MD

Having a sense of purpose or direction is crucial for seniors. You may be wondering how a senior can develop a sense of purpose once they stop working? The truth is you need to set achievable goals no matter what age you are. Even with someone like senior home care helping out your loved one, […]

What Can You Do to Help Your Mom Get Used to Her Elder Care Aide?

Elder Care in Potomac MD

While your mom’s wishes have always been to age in place, it’s obvious to your family that she needs help. She’s finding it difficult to go down her steep basement stairs, and that’s where the laundry room is. Your mom struggles to cook for one, so she often snacks rather than eat a balanced meal. […]

Health Complications of Obesity

Home Care in Columbia MD

March 4, 2023, is World Obesity Day. This day was started in 2015 as a day to open up conversations about obesity and open up possible courses of action for individuals to strive to achieve a healthy weight. In 2023, the goal is to change perspectives about obesity regarding misconceptions and stigmas that are often […]

Five Health Conditions That Benefit From Physical Therapy

Physical Therapy in Silver Spring MD

Merriam-Webster defines physical therapy as “therapy that is used to restore, enhance, or restore movement and physical function.” It’s a mixture of exercises, massage techniques, assistive devices, and education provided by a trained professional in movements and muscle function. Physical therapy helps with many conditions and diseases. Here are five of the most common health […]

4 Things You Can Do To Get Your Senior Parent To Eat More

Senior Home Care in Potomac MD

Malnutrition is something that affects many seniors. Some studies indicate that a huge percentage of seniors could be malnourished at any given point in time. Sometimes that’s because seniors just aren’t eating the right kinds of foods but other times it’s because seniors just aren’t eating enough food. There are a lot of reasons why […]

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