Health Complications of Obesity
March 4, 2023, is World Obesity Day. This day was started in 2015 as a day to open up conversations about obesity and open up possible courses of action for individuals to strive to achieve a healthy weight. In 2023, the goal is to change perspectives about obesity regarding misconceptions and stigmas that are often […]
Five Health Conditions That Benefit From Physical Therapy
Merriam-Webster defines physical therapy as “therapy that is used to restore, enhance, or restore movement and physical function.” It’s a mixture of exercises, massage techniques, assistive devices, and education provided by a trained professional in movements and muscle function. Physical therapy helps with many conditions and diseases. Here are five of the most common health […]
4 Things You Can Do To Get Your Senior Parent To Eat More
Malnutrition is something that affects many seniors. Some studies indicate that a huge percentage of seniors could be malnourished at any given point in time. Sometimes that’s because seniors just aren’t eating the right kinds of foods but other times it’s because seniors just aren’t eating enough food. There are a lot of reasons why […]
24-Hour Home Care Makes It Possible To Live At Home
When asked where they would like to live in a poll, overwhelmingly seniors said that they wanted to age in place in their homes. And the number of seniors that want to spend their retirement years enjoying the homes they have worked for throughout the years is only going up. But family members are often […]
The Best Warming Winter Foods For Seniors
During the winter months, it can be a challenge for seniors to stay warm and to get enough to eat. Even though seniors keep the heat on high they can get cold because of drafts that occur in older homes. Seniors burn more calories when they’re trying to stay warm, and a lot of seniors […]
4 Things You Can Do To Avoid The Flu
December is National Handwashing Awareness Month and it’s the perfect time to put a spotlight on all the things that can be done to avoid getting the flu. Before people start gathering for the holidays is the best time to make a game plan for avoiding getting the flu. The flu can be deadly for […]
Tips For Making Family Travel With Seniors Stress Free
In-Home Care in Olney MD: Traveling with seniors can be difficult for family members, and traveling can be tough on seniors too.
Tips To Keep Seniors Cozy And Warm on Cold Nights
Personal Care at Home in Silver Spring MD: Even when the thermostat is set at a consistent temperature, seniors can get quite cold because of the drafts in their home.
Five Essentials if Your Senior Has Diabetes
24-Hour Home Care in Potomac MD: Diabetes may require that your senior make some changes that could be difficult for her to manage.
5 Ideas for Helping to Prevent High Cholesterol
Home Care Assistance in Bethesda MD: Trying to avoid high cholesterol? Here are a few great tips for you and your family.